Benefits of Organic Arrowroot Powder
Discover the myriad benefits of organic arrowroot powder.
Nutrient-Rich
While primarily used as a thickening agent, arrowroot powder contains various nutrients, including potassium, iron, and B vitamins, which can contribute to the nutritional value of dishes.
Allergen-Free
It is hypoallergenic and doesn’t contain common allergens like nuts, dairy, or soy, making it safe for individuals with food allergies or sensitivities.
Assists in Weight Loss
Arrowroot powder is a dieter's dream - low in fat, high in energy, and keeps you feeling alert without overeating.
Diabetes-Friendly
Arrowroot’s low glycemic index and high potassium concentration have been shown to help people with diabetes.
Remedy for diarrhoea
Porridge made of arrowroot powder is a good medication for diarrhoea in children.
During Pregnancy
Arrowroot powder is rich in folates, which are vital for DNA synthesis and healthy cell division. A 100g serving provides 84% of the daily recommended folate intake, helping to prevent neural tube defects. Including arrowroot in your diet is a natural way to support a healthy pregnancy.
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How To Use Consume ?
There are plenty of ways to consume it. The most commonly used ones are
Mix with Water/Milk
Take 5gm of arrowroot powder add 100ml water or Milk
Boil
Warm the mixture on low heat, stirring continuously until it thickens into a smooth consistency.
Ready to serve
Consume it as a porridge, or add it to soups and sauces for a healthy thickening agent.
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